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Course Categories Archives: Personality Development Skills

manage_stress

How to manage Stress

4 learners taking this course

by Arundeep Singh 12 Lessons in

Welcome to the Stress Management Course. Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize ...

assertiveness_&_self-confidence

How to attain Assertiveness and Self-Confidence

2 learners taking this course

by Arundeep Singh 12 Lessons in

Assertiveness and self-confidence are comprised of important interpersonal communications skills and traits that can be learned and practiced.

At the end of this module you will know on How...

  • The Skill of active listening allows you to fully receive a message from another person
  • Positive self- talk allows you to recognize, validate, and apply your full potential with respect to all that you are, and do
  • Setting SMART goals technique to establish and qualify goals.
  • Body Language, Dress & Grooming, Handshake, and Body Movement make up the First Impressions Count
  • The STAR (Situation or Task, Thoughts and Feelings, Actions, Results) model helps you to analyze the aspects of a problem situation -- and turn it around
  • How You Say It to sound upbeat, warm, under control, and clear